H M Training Blog

Sunday, 28 October 2012

Sunday 28th October - 2012

Aerobic Single

Row 7km @ easy effort

Notes:

Row completed @ easy effort, 30:41mins
Posted by Henry M at 02:03
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      • Tuesday 30th October - 2012
      • Sunday 28th October - 2012
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Journey for Elite Fitness

Henry M
A blog of my training journey thus far. To become an Elite athlete competing at the highest level
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