Test Week
CP Based, FS/pull up intense + CP Squat battery + UB push/UB push pull battery + CP Density
A.Back squat @ 30x1, 1RM
B.Pronated chin up @ 30x1, 1RM
C.100 pull ups for time
Notes:
Back feeling a lil weak from dead and squat cleans but went through with it!
A.135kg, same as last time, wanted heavier, not on today
B.45kg
C.3.42mins
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