Wednesday 16 May 2012

Wednesday 16th May - 2012

WOD
“Diane”
21-15-9 reps for time of:
100/70kg Deadlift
Handstand push-ups


Time: 16:18!! (most of HSPU strict, for some reason my HSPU are just hopeless, burn out quickly on them, considering ppl are doing this in 1.35 i feel embarrassed posting this up haha)

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