Week 4 Tester
For Time:
10 Power Snatches @ 42.5kg
20 Burpees
10 Power Snatches @ 42.5kg
20 Burpees
10 Power Snatches @ 42.5kg
Time: 5mins Flat
Felt okay a lil huffy and puffy need to control breathing first Lactate workout since sickness.
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