Saturday 14 July 2012

Sunday 15th July - 2012

Local throwdown

Crossfit Ingleburn WOD for diabetes:

10min cut off

"Annie" in remaining time "karen"

Double under all sorts!!! all sit ups unbroken, but couldn't get rhythm was burning

Total reps: 332 reps

10th out of 38 people

overall 14th out of 90

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